My services
IFS Sessions
Experience profound personal growth with Internal Family Systems (IFS) coaching, designed to help you understand and harmonize the various parts of your inner self. IFS is a compassionate and non-pathologizing approach that identifies and addresses the different sub-personalities, or "parts," within you. I will serve as your guide on the journey of learning to connect with and heal these parts, fostering greater self-awareness, emotional balance, and inner harmony. Whether you're seeking to overcome personal challenges, improve your relationships, or enhance your overall well-being, IFS Coaching provides a supportive and insightful pathway to a more integrated and empowered self.
Pricing: $175 for a 50-min session or $250 for a 75-min session.
IFS Consultations
As an experienced IFS practitioner, I provide a collaborative and insightful space for therapists and other healers to deepen their understanding and application of the IFS model. Through our consultations, you'll gain more depth in IFS application, refine your unique style of being present with others, and address any challenges you encounter in your practice. My goal is to empower you to bring greater healing and transformation to your clients while tending to your own parts on the journey of life. Whether you're new to IFS or looking to enhance your existing skills, I am here to offer the guidance and support you need to excel in your work.
Pricing: $175 for a 50-min session or $250 for a 75-min session.
Sexuality and Intimacy Coaching
Experience profound transformation and deeper connections through sexuality and intimacy coaching sessions using the Somatica® approach. These sessions provide a safe and supportive space to women or couples to explore their desires, enhance communication, and cultivate authentic intimacy. The Somatica® method integrates emotional and physical practices, helping you understand and embrace your sexuality with confidence and joy. Whether you're seeking to reignite passion, overcome challenges, or deepen your bond, my expert coaching will guide you on a journey to a more fulfilling and vibrant intimate life.
Pricing: $175 for a 50-min individual session or $250 for a 60-min couple session.
Authentic Connection Groups
Join our "Authentic Connection" groups, where the journey to deeper self-discovery and meaningful intimacy begins. Utilizing the Internal Family Systems (IFS) model, these groups provide a supportive environment to explore and embrace all parts of yourself. Through guided practices and heartfelt interactions, you'll gain profound insights into your inner world while fostering genuine connections with others. Our approach encourages vulnerability, empathy, and authenticity, helping you to build stronger, more intimate relationships. Whether you're looking to enhance your personal growth or enrich your connections with loved ones, our "Authentic Connection" Groups offer a transformative experience that nurtures both individual and collective healing.
Pricing: $70 per 2-hour group.
Psychedelic Preparation and Integration
Psychedelic journey preparation and post-journey integration using Internal Family Systems (IFS) involves a supportive place to help individuals navigate their inner experiences throughout the process. During preparation, clients engage in sessions that foster a deeper understanding of their internal parts, establishing a safe space to explore emotions, beliefs, and behaviors that may arise during the psychedelic experience. By identifying and nurturing these parts, individuals can approach their treatment with curiosity and readiness. Following the psychedelic experience, IFS facilitates the integration of insights gained, allowing clients to reflect on their journey, process any challenges, and create actionable steps for personal growth. This holistic approach helps to ensure that the benefits of the psychedelic treatment are rooted in a supportive framework, promoting lasting change and emotional well-being.
Pricing: $175 for a 50-min session or $250 for a 75-min session.
SoulCollage® Sessions
Discover the transformative power of SoulCollage® in our enriching sessions, where creativity and self-discovery blend seamlessly. SoulCollage® is a unique, intuitive process that involves creating a personalized deck of collaged cards, each representing different facets of your personality, inner wisdom, and life experiences. Whether you seek clarity, healing, or a deeper connection with yourself, SoulCollage® offers a gentle, yet profound journey into the soul. Join me to unlock your inner artist and uncover the many layers of your true self.
Pricing: $250 for a 75-min individual session; group sessions vary.